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Kamitche51's Journal

Kamitche51's Profile | Weight History

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25 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	7.3 kg	27.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

11 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	5.0 kg	29.9 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

02 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	4.1 kg	30.8 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

24 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	3.0 kg	31.9 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

20 January 2011

I haven't written in my journal for a few days. After my weigh in at work I was a little down but I didn't give in to temptation. I have eaten really well and I hope just by continuing to eat this way that the weight will start to come off. I've increased my exercising too so if this doesn't do it then I don't know what will. My worse time of day is when I get home from work. The time between then and dinner is my hungriest time of day. I drank a gallon of water today and worked out during this time too. I was still hungry and I don't feel like I should be. How could I? Please let me be lost some weight be my next weigh in next week.

(3 comments)

Kamitche51's Weight History

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