cerobs's Journal, 10 Apr 09

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Today is my six day on the fat smatch diet. You know what it wasnt bad at all , I will stay the first day not eating meat was hard but once I start eating veg burger it was ok. I have 3 more days for this phase.

133.8 kg Lost so far: 3.2 kg. Still to go: 65.8 kg. Diet followed: 100%.

Losing 4.4 kg a Week

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Awesome. You are doing great. I am having my first meat tonight for dinner and you know, its not that big a deal. My egg white omelette for lunch was really good. Keep up the good work.

10 Apr 09 by member: peaceblond

ALRIGHT! I'm mighty proud of you. You must feel so happy. Isn't life great without meat?

30 Apr 09 by member: malindo


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cerobs's Journal, 10 Apr 09

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