Weigh In record (no journal entry) for 29 July 2019
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75 kg
Lost so far: 65 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.63g | Prot: 32.78g | Carbs: 131.79g.
Breakfast: Weizenbrötchen, Croissant. Lunch: Subway Chicken Breast. Snacks/Other: Leibniz Pick Up! Choco, Twix Twix. more...
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Losing 0.1 kg a Week
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