Weigh In record (no journal entry) for 25 March 2019
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78.2 kg
Lost so far: 61.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 38.00g | Prot: 66.51g | Carbs: 148.00g.
Breakfast: Goldähren Vital + Fit Mehrkornbrötchen, Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Banane. Lunch: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Little Lunch Little Thai. Dinner: Aldi Braune Champignons, Milsani Creme A La Cuisine Zum Kochen, REWE Beste Wahl Mozzarella Gerieben, Laugenbrötchen, Klostergarten Wein-Sauerkraut. more...
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steady weight
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