miteslur's Journal, 16 Jun 08

UGH! I guess I let myself eat too much of the "unfriendly" foods this weekend. Especially on Father's Day. And, the scales show it this mornning. But, that's okay. It's a new day and a new week! Think I'll drink lots of water today to help drop those added pounds.
107.7 kg Lost so far: 5.0 kg.    Still to go: 35.2 kg.    Diet followed: Poorly.
Gaining 1.6 kg a Week

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Comments 
Not to worry, you can make that up in a single day if you put your mind to it. Try to re-establish the downward trend as quickly as possible. Keep it up Miteslur! 
16 Jun 08 by member: information
That's a girl! That's right drink them pounds right back off with water, you can do it!! :)  
16 Jun 08 by member: bullytrouble



miteslur's Weight History


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