zest7's Journal, 06 Jul 12

i have been eating too much carbs. crackers. brread. i need more fruit veg and wh grains.
MY FEET STILL HURT. I HAVE ALONG WAY TO GO.

94.2 kg Lost so far: 3.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

Gaining 2.2 kg a Week

Comments

Baby steps! Don't give up, you can do this :) Wishing you a great day!!!

06 Jul 12 by member: lgrant59


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zest7's Weight History