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ivy mint's Journal

ivy mint's Profile | Weight History

46 to 50 of 98

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21 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
102.3 kg	6.4 kg	55.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

20 August 2020

More carbs yesterday, back on track today

Weight:	Lost so far:	Still to go:	Diet followed:
102.8 kg	5.9 kg	55.6 kg	Reasonably Well

Add Comment Gaining 3.8 kg a Week

19 August 2020

I am glad I didn’t do much damage. I am back to my workouts and did better at consuming more water today.

Weight:	Lost so far:	Still to go:	Diet followed:
102.2 kg	6.4 kg	55.1 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

18 August 2020

I skipped the cake yesterday, but ate it today. I know the scale will reflect the cake plus the ice cream . I also missed three workouts.

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	6.5 kg	55.0 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

17 August 2020

Skipped my spin workout yesterday and have not been motivated to add weights yet. I also need to increase my water intake. Since it’s a new week, new beginning. It’s funny how I know what I need to do but have yet to put it in play.

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ivy mint's Weight History

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