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ivy mint's Journal

ivy mint's Profile | Weight History

61 to 65 of 98

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07 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	4.4 kg	57.2 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

06 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
104.6 kg	4.1 kg	57.4 kg	Reasonably Well

Add Comment Gaining 4.4 kg a Week

05 August 2020

I have added exercise to my routine and am doing low impact spinning to avoid muscle soreness. I am going to incorporate weights next week. I don’t want to get discouraged and with my up and down weight and am wondering if I should weigh in once or twice per week instead of daily. I have lower calorie counts but must be eating things with too much salt. Sugar is my kryptonite but am happy that I have resisted cupcakes, muffins, and my favorites cake with a huge scoop of ice cream.

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05 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
104.0 kg	4.7 kg	56.8 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

04 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	5.1 kg	56.4 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

ivy mint's Weight History

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