Somebody Else's Journal

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09 May 2015

07 May 2015

Same workout as yesterday. Gonna see how many days in a row I can be bothered to keep up this saaaaame routine. xD My diet really has gone bad, though. I trying to level best to keep it from going completely off the rails, and I think I'm kinda managing. I'm still eating the usual healthy stuff, but including more unhealthy stuff, as well. I have a feeling it all went bad when I got that cheesecake, as it kinda made my body get addicted to sugar again. I need a detox. x_x

It also seems like I've visibly gained body fat, which is really depressing, but it's not huge amounts... just that the belly is more... bellylike. It's likely just the starch and salt in the crap I've been eating which has absorbed the water, making me look worse off; that's what I'll tell myself at night. :P

Gotta say, though - I'm feeling quite strong, lately. Despite the bodyfat, I'm looking relatively...notweak.

06 May 2015

04 May 2015

01 May 2015

I feel weak. I feel as though I look weak. I feel small, I feel as though I look small. I'm more defined, so that's something. Lost more bodyfat. Feels like I've lost strength and muscle, though.

I've been struggling with sleep due to stresses and other things getting in the way, so that hasn't helped. I've not eaten as much as I should do, at times, and I lowered the protein, which I'm wondering if was a bad idea.

I took a few days out of working out (minus the odd exercise here and there) because of the aches and pains I had, and I didn't wanna just do more damage. My neck and shoulders were already stiff as hell, but they appears to be loosening up a bit.

The real issue is probably sleep. If I don't get enough of it, which I usually don't, it screws with my recovery, makes me lethargic thus weak, and screws with my apetite.


Somebody Else's Weight History


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