Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	11.1 kg	5.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
60.9 kg	10.6 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	10.5 kg	6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
60.7 kg	10.8 kg	5.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	11.1 kg	5.4 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Shamjamz's Weight History