Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	10.4 kg	6.1 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.3 kg	10.2 kg	6.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	10 kg	6.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	10 kg	6.5 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
60.6 kg	10.9 kg	5.6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Shamjamz's Weight History