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Avis713's Journal

Avis713's Profile | Weight History

41 to 45 of 53

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13 December 2016

I lost 3 lbs since last week...and I'm proud!

Weight:	Lost so far:	Still to go:	Diet followed:
105.7 kg	0 kg	28.6 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

07 December 2016

I get depressed when I don't see a weight drop. But I guess I'll just get over it. I saw DietDoctor's weight loss chart and it was up and down like a roller coaster. So yesterday I wanted potato chips...and I ate them but I woke up with such a wicked taste in my mouth. Ugh!

Went out last night to Peabody for a concert. It was fun! Best yet, I walked from Peabody to the Belvedere and over to the Rite Aid. No huffing and puffing. And, I had on the "bear" - which is becoming too big. Yeah! I need to walk at least 3 times a week and do a workout the other days. So, since I'm not getting near anybody, I'm just going to put on some stinky clothes and walk to the library and back. Probably after my first noon meal.

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06 December 2016

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	0 kg	30.4 kg	Reasonably Well

Add Comment steady weight

30 November 2016

I'm cutting back my macros and calories. I want this WEIGHT OFF!!!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	0 kg	30.4 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

29 November 2016

Tomorrow I weigh in at Rite Aid down off MLK Blvd. I know I lost weight but I can't imagine how much. I'm hoping for 7 lbs... I'm hoping for 220 lbs!

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Avis713's Weight History

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