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semangatfatloss2023
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Weight History
36 to 40 of 79
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23 December 2022
mau tanya dong kak, kira2 ini brp kalori yah? beratnya 76gr kak
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22 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
5 kg
7 kg
Reasonably Well
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Losing 0.4 kg a Week
17 December 2022
pertama kalinya maksi tanpa nasi, ternyata enak juga jagung buncis direbus aja
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16 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
4.7 kg
7.3 kg
Reasonably Well
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Losing 0.2 kg a Week
23 November 2022
BB 55kg
L. perut : 86.5
L. Pinggul : 96.5
L. Paha : 60.5
L. Dada : 89
L. Leher : 32,5
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
4 kg
8 kg
Reasonably Well
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steady weight
semangatfatloss2023's Weight History
View Complete History