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Kris AZ
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Kris AZ's Profile
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Weight History
36 to 40 of 55
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20 March 2014
I was talking on the phone to one of my nephews and he told me his grandmother, my MIL, said they are going to play a cool trick on everyone for April Fool's Day. They are going to make brownies with something in them to make them go to the bathroom. She told him it was ok because it wouldn't hurt anyone and it was a secret but since l live so far away he felt it was ok to tell me. He begged me not to tell anyone so they will all be surprised, but with every abusive childhood story my husband has told me, I had to tell my SIL.
I will never understand why anyone would think its ok to tell a child its ok to put medicine in food for others to eat. I'm just sitting here dumbfounded.
(5 comments)
20 March 2014
I dont think my body likes lettuce!!
Note to self: cheat food, luxury food, etc. - whatever you call it, it is still an unhealthy choice full of empty calories and not helping you on this journey. Maybe it looked good, but you tasted it for a few seconds and now the fat created from it is in your body even longer - so "having to have" that cheat or luxury food means you get all the lovely body fat with it.
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Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
1.6 kg
9.3 kg
100%
Add Comment
Losing 1.3 kg a Week
19 March 2014
If you're not working on your recovery, you're working on your relapse.
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18 March 2014
So wt loss seems to be a real one, never sure with all my fluctuations! Starting 3rd day of IF.
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
1.3 kg
9.6 kg
100%
Add Comment
Losing 1.0 kg a Week
17 March 2014
Decided to try IF yesterday. Sounds like it will fit my schedlule perfectly with exercising in the mornings.
I havent had intestinal issues, IBS, for two weeks and then yesterday Bam! So will wait to see if that was my weight loss.
Thanks to all who are showing me great articles to read and glean from! I appreciate you!
Buddies: i like the idea, but what does having a buddy list do for someone?
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
1.1 kg
9.8 kg
100%
Add Comment
Losing 2.1 kg a Week
Kris AZ's Weight History
View Complete History