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Kris AZ
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Weight History
21 to 25 of 55
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21 April 2014
(7 comments)
21 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
4.5 kg
6.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
14 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
4.1 kg
6.8 kg
Reasonably Well
(3 comments)
Losing 0.9 kg a Week
10 April 2014
(10 comments)
09 April 2014
Just heard a great quote, "Recovery is for those who WANT it, not those who NEED it". I assume the latter half means its not for those who need it but don't want to give up their behaviors. But you know what happens when you assume!
(4 comments)
Kris AZ's Weight History
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