Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eliza08
Journal
eliza08's Journal
eliza08's Profile
|
Weight History
31 to 35 of 57
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
04 June 2011
I've been less consistent over Memorial weekend--alcohol salty foods, wheat, sugar.
But, have been doing better past couple days. Cutting all artificial sugars and working on added sugars to food. Lots and lots of water.
Idea is that if I am drinking anything, it should be water. So, I'm drinking lots of water.
Goal for the month: Record food and exercise everyday. Exercise and yoga everyday. No artificial sugar. Cut caffeine out eventually, too.
5/31/11: Waist 35, Narrowest part of waist, 33; Hips 40, 26.11% body fat (Navy) or 22% (YMCA), Bust 39, Thigh 23.5, Arm 12, Calf 13.5
Add Comment
04 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
10.0 kg
12.7 kg
Reasonably Well
(1 comment)
Gaining 4.8 kg a Week
02 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
11.3 kg
11.3 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
24 May 2011
Gluten-free diet for the week. Felt less bloated and gassy. Also, didn't have sugar crashes.
Did have one hypoglycemic episode. Going to cut out all high fructose corn syrup and high fructose foods (like wheat) to see if I feel better this week.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
12.7 kg
10.0 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
22 May 2011
40C/30F/20P--Feel satisfied and very comfortable. Not hypoglycemic, not bloated.
2 hours after protein shake, hypoglycemic episode.
Add Comment
eliza08's Weight History
View Complete History