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eliza08's Journal

eliza08's Profile | Weight History

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08 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	11.8 kg	10.9 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

07 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	11.3 kg	11.3 kg	Reasonably Well

Add Comment steady weight

06 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	11.3 kg	11.3 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

05 June 2011

Cut out all artificial sweeteners and most of my caffeine. Have been drinking lots and lots of water to avoid cravings and headaches. Also about to start my period. Needless to say, lots and lots of water retention.

But, I'm doing very well with the clean eating--avoiding all added sugars to my diet. Cutting processed foods and incorporating fruits and veggies into every meal and snack.

(1 comment)

05 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	10.4 kg	12.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

eliza08's Weight History

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