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chaunstace
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Weight History
31 to 35 of 61
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31 October 2010
Pooh, I didn't lose any weight, just at a stand still, even put in some extra workouts, dang it :(
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
4.1 kg
29.5 kg
Reasonably Well
(2 comments)
steady weight
27 October 2010
Darn, I gained 1 pound somehow! I feel thinner, especially in my stomach, waist area, but I will keep pushing forward and see where this takes me! Getting ready to go for a walk, gonna try to alternate some jogging and walking now!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
4.1 kg
29.5 kg
Reasonably Well
(3 comments)
Gaining 0.6 kg a Week
26 October 2010
Well, just made a trip to Wendy's, unfortunately waited last minute to figure dinner out and everyone was so hungry, so I went to Wendy's...I made a good choice, so I think, I got a side salad, came home and heated up a small baked potato with fat free butter, low fat shredded cheese and salt and pepper! Then, didn't even eat my salad because I was full! Went on a small walk today, around 20 minutes, it is soooo darn chilli here!!! And windy! Hope everyone is having a great Tuesday!!!!
(1 comment)
25 October 2010
So, today wasn't as good as yesterday that's for sure, had a Fibro flare up that knocked me down for a while today. It's 7:45pm, so the nights still young, thinking I should just make myself go for a walk around the block or something, just to get moving a little....
(1 comment)
24 October 2010
Woohoo!! This has been the best 10 lbs I have ever lost!! My last 2 walks, felt so much better, no chest tightness, or heavy breathing, it's amazing how just 10 lbs off your joints and body make such an impact. Yee hawww, LOVE this feeling....now, if I can just bottle it up so I can use it on those down days!! I will have to go through and re-read my journal to keep myself motivated, knowing I
can
do this! I can just walk out my door and start my walk, it doesn't have to be for a certain period of time as long as I get up and get out of the house and just start moving!!! Have a wonderful Sunday everyone!!!!
(5 comments)
chaunstace's Weight History
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