Black Kote's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
54.3 kg	4.7 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.6 kg	4.4 kg	0 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	4 kg	0 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.5 kg	4.5 kg	0 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
53.8 kg	5.2 kg	0 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

Black Kote's Weight History