Black Kote's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	4 kg	0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	4.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.2 kg	4.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.4 kg	4.6 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.6 kg	4.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Black Kote's Weight History