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whykay15's Journal

whykay15's Profile | Weight History

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17 June 2013

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	0.6 kg	8.9 kg	Reasonably Well

Add Comment Gaining 5.1 kg a Week

16 June 2013

Great went down a little.
No atkins products yesterday,

I was surprised cos I had a lot of berries.

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	1.4 kg	8.2 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

15 June 2013

Not any difference. I AM already platooning. Too bad, but no giving up

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	0.9 kg	8.6 kg	Reasonably Well

(5 comments) steady weight

14 June 2013

I won't say "I don't know why the weight gain". I missed lunch again and had a shake then lunch and dinner within 3 hours. I wanted to get in the food rather than miss the calories. Obviously I know it does not work. S this morning I ate breakfast early and that will give me enough time to eat lunch. Usually I ate breakfast around 10, today it was at 7:30.

Lets see what happens at tomorrow's weigh in......

Still not discouraged.

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	0.9 kg	8.6 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

13 June 2013

Did not get too much exercise in yesterday and also missed lunch. THis seems to gain weight for me. I cant say why......... :(

But never will I give up. I think I am still doing great and I will keep climbing the ladder of success. IA

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	1.3 kg	8.3 kg	Reasonably Well

(1 comment) Gaining 1.3 kg a Week

whykay15's Weight History

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