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sammyjeantoo
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Weight History
26 to 30 of 52
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26 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
5.0 kg
8.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
19 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
98.7 kg
5.2 kg
8.0 kg
Reasonably Well
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Losing 2.2 kg a Week
17 October 2012
I weighed today. I told myself that I was not going to weigh until Friday. I am trying to break my obsession with the scale. Some days are harder than others. Today, I talked myself into weighing. I literally stood there, looking at the scale, talking to myself! LOL. I said to myself (yes, outloud, LOL) "You are a grown up. If you want to weigh yourself, you can weigh yourself. What's the big deal?" And so, I weighed myself - 6 times, LOL. In my defense, I HAD to weigh six times because the number I saw was so awesome that I HAD to make sure it was real! It was. When I was done weighing on my scale, I ran upstairs to my mother's house and weighed on her scale. (I guess I have a way to go as far as breaking my obsession goes... )
Any way, it's nice to see progress. I feel like I am finally getting somewhere. And I really feel like this is something that I am making a part of me, not just some diet. I know everyone always says "it's not a diet, it's a lifestyle change. " But I really do feel that way. I am not depriving myself of anything. I am counting my calories but I am not starving myself by any means. Once a week I have something really decadent. And I thoroughly enjoy it, without guilt. But I limit it to once a week and to one serving. So far so good. I haven't been below 220 in a long time. I am getting closer to my first goal of 200. It doesn't feel like it's out of reach anymore.
(1 comment)
17 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
4.5 kg
8.6 kg
Reasonably Well
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Losing 2.5 kg a Week
12 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.7 kg
10.4 kg
Reasonably Well
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Losing 1.5 kg a Week
sammyjeantoo's Weight History
View Complete History