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Weight History
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31 December 2010
Got my new scale yesterday and this morning I used it!!! The numbers suck..that is the bad news..the GOOD NEWS, is that there is lots of room for improvement!!! Also...I did not trust my old scale...did not believe it. So now it feels real!!! Thanks to my buddy IMATIG for sharing the scale info with me.
I am using the HOMEDIC Model SC 540B
Bought it off amazon.com
cost was 59.99 but after I applied for their credit card, I got a $30 credit, so it cost me 29.99. I can live with that.
Body Fat% 39.5
Water 46.1
Weight 196.4 lbs
Muscle Mass 22.1
Bone Mass 3.1
OK, so thats my story and I am sticking to it, lol. Now I got new numbers to think about. I have no idea what the bone mass means...will research that today. And the water??? OMgosh, what is that? I love drinking water, so now I know where it goes!!!
(8 comments)
31 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
89.1 kg
1.2 kg
17.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
30 December 2010
Day five here! So pumped up. I weighed myself this morning on my OLD scale and the numbers are going in the right direction. I did not want to record them until I get my NEW scale (hopefully today) and then I will have ACCURATE info. I am so excited.
I have a party to go to tomorrow at a church community center. We will be serving and entertaining everyone who comes, mostly the poor, lonely and homeless. It is an alcohol free gathering and my husband is providing some of the music/entertainment. I need to bring something. Picking up bags of chips would be too easy. But I really want to make something that would be edible by me, not too expensive since we are feeding alot of folks. I am thinking of ham slices with cheese....rolled...hmmmmm. Got my thinking cap on today!
I am so ready for 2011!!!
(2 comments)
29 December 2010
Looking forward to a new year and a new great feeling about myself. I am so grateful to find this site and the community; I need the support and accountability to succeed. I am so frustrated with the carb counter on this program and cannot figure out how to change it!!! Just a small detail but for someone like me with an all or nothing attitude...this does not help. Still getting CARBS counted instead of net carbs. I went to the my account setting and unchecked carbs...but it still shows on my diet calendar. Hopefully I will be able to fix it.
The food on this is so great. Being able to eat bacon and eggs and coffee for breakfast and avacado and turkey and cheese for lunch; I am in heaven!!! And the weight loss has begun; instant results is what I like!!!
(5 comments)
28 December 2010
OK, day 3 of induction for me. And I discovered the Atkins Chocolate bars which are going to be a life saver for me. I NEED sweet chocolate stuff daily or I feel deprived. And when I am deprived, I quit. Also, I have taken the plunge on this website and on the Atkins website, and become "friend" with a couple people. It hit me last night that since I friended people, I am really committed. Accountability is key for me. I think that is the secret success of Weight Watchers...accountability...showing up and paying money to tell someone how you succeeded or failed! But I hate WW because it makes me hungry and deprived!!!
So I am happy to be "doing" Atkins. I am happy that induction lasts 2 weeks for me because it will give me time to figure out the program. Right now it is easy. Also, I read a journal entry of someone...I forgot her name, that reminded me as a Christian, we have God's strength to count on. We do not have to do this alone.
So I am encouraged and prepared to succeed!!! Looking forward to journeying with everyone!!!
(1 comment)
rockseer's Weight History
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