rockseer
Joined December 2010
Posts
32
Following
22
Followers
29
Weight History

Start Weight
88.0 kg
Lost so far: 0 kg

Current Weight
88.0 kg
Performance: Gaining 1.7 kg a Week

Goal weight
72.1 kg
Still to go: 15.9 kg
Hi! My name is Robin, I am a 56, married to an awesome guy and have 8 children, all grown and all moved out!!! YES! As a young person, I was not fat but always felt fat. Looking back, I realize how silly it all was. But now I am older, and my metabolism is different and staying at a healthy weight is too challenging for me. I have tried lots of diets and I really am not ready to accept that I have to give up stuff the rest of my life!! Deprivation is not something I do well...or at all. And to some 56 probably sounds old, but I plan on being around for another 40 years and I want to enjoy the simple pleasures God has given us...like chocolate and coconut cream pie!!!

So Atkins it is! I am in day 3 of induction. I have made a commitment and with the help of God and the community, I will succeed. I weighed 199 on my first day, December 26 (day AFTER Christmas) and on day 3 I am down to 197! Immediate results are encouraging.

I look forward to sharing with you all and hope that I can offer encouragement as well as receive encouragement! Thank you for reading this and journeying with me!!! Have an awesome day!!!

rockseer's Weight History


Following

an00bis
Last weigh in: Losing 0.4 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down
redgirl1974
Last weigh in: Gaining 0.1 kg a Week Up
 
healsdata
Last weigh in: Losing 0.1 kg a Week Down

rockseer's Cook Book

Calories: 13kcal | Fat: 0.07g | Carbs: 3.20g | Prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
Calories: 383kcal | Fat: 25.48g | Carbs: 5.27g | Prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 12kcal | Fat: 0.67g | Carbs: 1.26g | Prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
View Complete Cook Book

rockseer's Recent Food & Exercise


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