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Weight History
26 to 30 of 39
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25 March 2017
(9 comments)
22 March 2017
Dealing with Day 2 of DOMS after not going to the gym for...a month. Serves me right. Still need to progress with 5x5 and 5k race training today...just won't push as hard.
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
8.3 kg
28.0 kg
Reasonably Well
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Losing 0.2 kg a Week
14 March 2017
After Intermittent Fasting since early January. Today is the first day I was able to accurately fit my macros (20-40-40) for the day on the first try! Set to meet my first weight target tomorrow, too. Yay me!
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
8.0 kg
28.3 kg
Reasonably Well
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Losing 0.5 kg a Week
14 March 2017
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09 March 2017
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AgileBee's Weight History
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