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AgileBee
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AgileBee's Journal
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Weight History
16 to 20 of 39
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30 April 2017
Slowed on the fat loss and weight loss progress which is curious. Trying not to be frustrated by using a health hacker approach and being a bit clinical with what I implement or remove from this new sustainable lifestyle I'm creating. Rethinking my 'micros' in light of my 'macros. Also wondering about my waning interest in exercise. Did my first Soul Cycle class. while on a biz trip this week. My tailbone was upset but I hope to get my road bike back from its tune up this week.
Weight:
Lost so far:
Still to go:
Diet followed:
88.3 kg
10.6 kg
25.7 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
30 April 2017
First time eating out of the shell! #babysteps Not bad for someone who had a life long hatred of avocados as recently as a few months ago
(2 comments)
20 April 2017
Back at it again with the sardines in a can! However, weight and body fat haven't moved much in the past two weeks.
(12 comments)
07 April 2017
(13 comments)
04 April 2017
First time trying 'bone broth...' is it supposed to foam?! The rosemary trout will be my salvation should I not like the soup
(17 comments)
AgileBee's Weight History
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