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AgileBee's Journal

AgileBee's Profile | Weight History

21 to 25 of 39

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04 April 2017

Lost 5.2% body fat since starting this journey in January. However, I find myself making excuses not to exercise (StrongLifts and 5k training) these past few days which worries me since it's not like I do much in the first place when compared to other people. #findingmotivation

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	10.3 kg	26.0 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

02 April 2017

Feeling like an 'Overcomer' and bonafide champion...for avoiding another A&W lettuce wrapped Double Mozza Burger! Went to the grocery store and created my own version which is cheaper, healthier and bound to be tastier. The burger patties are broiling as I type 😋

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	10.0 kg	26.3 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

31 March 2017

Low carb/high fiber wrap: egg whites with psyllium husk over deli, cheese 'n guac

(3 comments)

30 March 2017

(21 comments)

27 March 2017

Right direction, yet perhaps the wrong way: overtraining and undereating on too many days last week. Working on finding the best balance for the body I'm creating for the next 40+ years

Weight:	Lost so far:	Still to go:	Diet followed:
89.3 kg	9.6 kg	26.7 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

AgileBee's Weight History

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