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Weight History
21 to 25 of 98
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08 May 2024
Hari ke 20:
KL : 43,9 %
KA : 44,6 %
Massa otot : 42,7 % /3
Kalori: 1440
Usia Sel : 51
Massa Tulang : 2,8
Lemak Perut : 10 %
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
7.5 kg
11 kg
Reasonably Well
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Losing 1.4 kg a Week
07 May 2024
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06 May 2024
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06 May 2024
Mulai Fokus lagi
Weight:
Lost so far:
Still to go:
Diet followed:
81.4 kg
7.1 kg
11.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
26 April 2024
Kadar Lemak 44,2 %
Kadar Air 41,6 %
Massa Otot 42,7 / 3
Kalori 1443
Usia Sel 51
Massa Tulang 2,8
Lemak Perut 10 %
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
7 kg
11.5 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
Eka_Sari_Dewi's Weight History
View Complete History