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Weight History
16 to 20 of 98
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23 May 2024
Hari ke 23 Nge Shake/ke-35 program:
KL : 43,2 %
KA : 44,5 %
M. Otot : 42,3 % / 3
Cal : 1.422
Usia Sel : 51
M Tulang : 2,8 %
L Perut : 9,5 %
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
9 kg
9.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
15 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
8.8 kg
9.7 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
13 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
8.2 kg
10.3 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
11 May 2024
Pecah Telor❤️❤️❤️🔥🔥🔥🔥
Program hari ke 23:
K L3mak : 43,4 %
K Air : 42,7 %
Massa Otot : 42,3 % / 3
Kalori : 1423
Usia Sel : 51
M Tulang: 2,8 %
L Perut : 9,5 %
Total Loss 5,6 kg selama 3 minggu🔥❤️
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
8.8 kg
9.7 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
09 May 2024
Program hari ke 21:
KL : 43,7 %
KA : 43,5 %
Massa Otot : 42,5 /3
Kalori : 1431
usia sel : 51
M Tulang : 2,8
LP : 10
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
8.1 kg
10.4 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
Eka_Sari_Dewi's Weight History
View Complete History