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luvsherhubby
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Weight History
16 to 20 of 53
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20 September 2011
so both my boys are sick... boooo Im getting there and since one has asthma it gets bad fast. I also started FLO yesterday and its really been hitting me hard. grrr. I do not feel physicaly like working out but I neeed to had a big lunch bc after sitting at the drs all day I didnt have to to cook for me and for my fam. boy today os a day!
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15 September 2011
Soooo. Toaday was a spike day. I felt like I needed it because I had been feeling the urge to binge- so I said lets do this. I ate a lot of sugary junk today. It might be hard to get back to healthy eating tommorow... but then again I prety much devoured everything sweet in the house today- so maybe not :)
Had date night kid free for the first time in a while. It was great, even saw a movie in a theater- dont think thats happened since pre marriage days!
I said I would excersise then I said naw- now Im thinking yea why not so we shall see. Tommorow is prep day tehn shabbot!
P.S Signed up for walk to school day as a "mommy walker" hope that goes okay!
Shalom
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14 September 2011
IM STARVING TODAY FOR SURE!! AHH SHUGAR OVERLOAD!
(2 comments)
12 September 2011
plesantly supprised maybe a lot of that was water weight that showed up before? oh well I'm keeping on keeping on :)
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
1.8 kg
5.0 kg
Reasonably Well
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Losing 4.2 kg a Week
09 September 2011
Oh back again..... went back up to 190. I cant do spike days yet- its too tempting I end up falling off. So until I learn how to control myslef- I must limit myself & forgive myself when I fall...
NEW RULES
- NO FAST FOOD- not even "low cal"
_ NO SODAS -diet or otherwise
_ LIMIT PROCESSED FOODS
_ EAT FRUIT/VEGGIES WHEN MUNCHIES HIT
_ EXERCISE 5-6 TIMES A WEEK EVEN IF MISS MY PLANNED ROUTINE
SEPTEMBER GOALS
_ loose 8 lbs
_ spend time with AHAYAH (GOD) everymorning
_ squeese work hours in
_ stay ahead on school work
OCTOBER GOALS
_loose remaining 7 lbs
_same as sept :)
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
0 kg
6.8 kg
Not Applicable
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luvsherhubby's Weight History
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