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ElizabethBennet
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ElizabethBennet's Journal
ElizabethBennet's Profile
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Weight History
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29 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
4.5 kg
26.8 kg
100%
Add Comment
Losing 0.9 kg a Week
28 September 2012
I just want to say that I feel so thankful today for positive change. I have seen a change in my scale but even more important than that, I FEEL a change. My clothes feel differently. I just feel great! Everyone have a blessed weekend!!
(1 comment)
26 September 2012
I haven't had a chance to be on here much lately besides tracking my food, but I am still here and still going :) I finally finished Dr. Atkins book and cannot begin to tell you how much it has helped me. I have many food allergies and I did not know (my allergy Dr. did not inform me) that allergic responses can continue to happen when you have other foods that can contain the substance you are allergic too. For example, Dr. Atkins says if you have a mold allergy (which I do) to avoid nuts and hard cheeses (I thought I only had to avoid blue cheese types, and I have hives on a regular basis but since reading the book and really researching and cutting out alot of things I have been hive free) I also have issues with gluten, etc. I have an appointment with my doctor next week to go over blood work (He upped my Synthroid dose and it needs to be checked again to see if it is the correct dose) All in all, I really found the book to be extremely helpful and I KNOW that I am on the right road for me. This weight is coming off even if it is a little slower than I would like it is still coming off! I feel renewed and excited! I am so glad for this site and all the advice, support, and recipes that can be found here!!
(1 comment)
22 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
3.6 kg
27.7 kg
100%
(3 comments)
Losing 2.1 kg a Week
19 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
2.7 kg
28.6 kg
100%
(2 comments)
Losing 0.5 kg a Week
ElizabethBennet's Weight History
View Complete History