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xfactormr
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Weight History
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25 May 2011
Some encouraging progress finally. I'd like to lose 10 pounds before I leave to visit my mom at the end of June and at this rate, I may actually surpass that goal if I can stay on track.
Woke up this morning with one clogged ear, a locked jaw, and a splitting headache, so I used some of my banked hours and called in to work. I think I need some dedicated R&R time where I don't have to run a ton of errands before the weekend expires. I may cross stitch a bookmark, I may take a 4 hour nap. Either way, I won't feel like my day was wasted if I wake up feeling better.
Hubby is hosting nerd night at our place again tonight. May be a good night to hit the gym for an extended workout.
Weight:
Lost so far:
Still to go:
Diet followed:
91.1 kg
0.5 kg
25.3 kg
100%
(2 comments)
Losing 0.3 kg a Week
23 May 2011
Ugh. How many calories are in dental molding paste and tooth dust? And not to be mistaken for bulemia, but if I vomit from the dental work, does that create a calorie deficit that I can apply toward something I actually wanted to eat today?
(3 comments)
23 May 2011
Down .2 pounds from yesterday after a cup of coffee. I'm feeling optimistic about the week. I weighed out and packed all my fruits and veggies last night, along with my lunch. Tons of plant matter today - it's going to be a hot one.
I started going through my back issues of Bon Appetit and archiving the recipes, so I have a lot of new dishes to keep everything interesting. It's going to be tough though - there are a lot of dessert recipes that look divine. I may have to save some calories for those beauties...
(1 comment)
23 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
0.5 kg
25.4 kg
100%
Add Comment
Losing 0.6 kg a Week
22 May 2011
So the scale is on the decline, even if only a pound. It's all about small victories at this point, and honestly, I'd have been happy to have maintained, given that I ate like a heifer yesterday. Something about pool workouts just make ravenous and I crave carbs all day, particularly in sugar form.
I steeled myself against the scourge of humanity that tends to shop there and went to the local Walmart yesterday to get small gladware containers for snack portions. I also picked up some larger divided containers that will be great for portioning out veggies and hummus, fruit, cheese, and anything else the meal plan calls for. (On a side note, why can't parents leave their children at home if they're not going to keep an eye on them when they go to the store? And why are the worst offenders always walmart shoppers?)
It's going to be a hot one today. I think it would be seasonally appropriate to have a pitcher of Moroccan Mint Iced Tea on hand at all times to keep me from going for the Coke. Sunday is a no-train day. Sounds like the appropriate day to go through all my back issues of Bon Appetit and start archiving recipes.
Weight:
Lost so far:
Still to go:
Diet followed:
91.3 kg
0.4 kg
25.5 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
xfactormr's Weight History
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