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HuMJah
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HuMJah's Journal
HuMJah's Profile
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Weight History
11 to 15 of 49
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21 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
100.9 kg
2.5 kg
10.2 kg
Reasonably Well
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Losing 0.4 kg a Week
15 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.2 kg
10.5 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
13 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
1.8 kg
10.9 kg
Reasonably Well
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Losing 0.6 kg a Week
12 April 2010
I've added Green Tea to my diet. Alton Brown, that marvelous food nerd, recommends drinking it daily, and lots of diets talk about drinking it as part of their diets, so I added it. Alas, I dislike the taste of green tea, and I don't do caffeine, so I found a decaf green tea, and I brew it with some herbal mint tea and drink a tall glass of decaf green mint tea with one splenda to sweeten it a bit.
I still haven't heard back about my biopsy on my thyroid; I think I'll call after lunch and see what I can find out. I wouldn't normally be anxious, but hearing your doctor say "Yeah, I don't like that," during your biopsy isn't very reassuring.
Overall, though, I think I'm doing well. I continue to trend down, and I'm 9 pounds away from having lost 10% of the weight I was carrying when I saw the nutritionist. I've already lost 10% of the weight I was carrying when I had my hysterectomy! And while my blood work wasn't as good as I'd like it to be, it definitely showed the result of the work I'm doing, and THAT is awesome. :)
Weight:
Lost so far:
Still to go:
Diet followed:
101.7 kg
1.7 kg
11.0 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
09 April 2010
All along, the number of calories I've been eating and the number I've been burning have been showing a steady loss... 6 pounds for March since March 16th, Just over 3 pounds for April so far. But the scale wasn't showing it, and it was frustrating. I was just hovering. I was comforting myself with the fact that I wasn't moving up, either, but the fact that I wasn't going down was starting to be disheartening; if I'm doing everything right, and I STILL can't lose the weight, what am I supposed to do?!?
But the past couple of days have been very encouraging. Not only is the scale not showing the frustrating higher numbers it's been hovering at... it's showing me lower numbers than I've seen so far! SO MUCH YAY!
It was also more than a little encouraging yesterday when a friend who came over told me that I don't look like I weigh near what I do. I told her my weight; she said she'd never have guessed it. I guess being short has its benefits sometimes. :)
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
1.6 kg
11.1 kg
Reasonably Well
Add Comment
Losing 5.7 kg a Week
HuMJah's Weight History
View Complete History