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Shines27
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Weight History
81 to 85 of 133
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13 August 2014
Looks like I've hit a plateau. I am going to try a 5 apple day. We'll see if that helps me break through 119-118.
Weight:
Lost so far:
Still to go:
Diet followed:
99.4 kg
7.2 kg
11.0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
12 August 2014
So.....It looks like ground beef is out while on this particular plan. I think I will try the chicken taco salad instead! ;)
Weight:
Lost so far:
Still to go:
Diet followed:
99.5 kg
7.1 kg
11.0 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
11 August 2014
Yikes! Up a little bit in weight this morning.
I still don't know if ground beef is an acceptable protein for me on this diet. The problem is, I'm not sure if it was eating the ground beef, eating it too late in the day, or if it was the 200 extra calories I consumed.
I will try eating ground beef again this evening, but stay under calories, and eat it with plenty of time before going to bed. Hopefully, this will help me determine what happened.
Weight:
Lost so far:
Still to go:
Diet followed:
99.6 kg
7.0 kg
11.2 kg
Poorly
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Gaining 2.5 kg a Week
10 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
99.2 kg
7.3 kg
10.8 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
09 August 2014
Weight:
Lost so far:
Still to go:
Diet followed:
99.5 kg
7.1 kg
11.1 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
Shines27's Weight History
View Complete History