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Shines27
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Weight History
71 to 75 of 133
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16 September 2014
Hello Everyone. Stay determined. Be blessed.
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
10.7 kg
7.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
12 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
10.4 kg
7.7 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
11 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
96.7 kg
9.9 kg
8.2 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
10 September 2014
NO worries. I have been eating well under my BMR weight loss calories recommended by this site, and I know that EVENTUALLY, the scale will reflect my discipline. I hope everyone else can stay positive when these types of apparent setbacks hit us. No worries. Stick with it. You CAN do it. (So can I!)
Have an excellent day, everyone!! :D
Weight:
Lost so far:
Still to go:
Diet followed:
97.4 kg
9.2 kg
8.9 kg
Reasonably Well
Add Comment
Gaining 1.7 kg a Week
05 September 2014
Slow, and steady, wins the race.
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
10.4 kg
7.7 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
Shines27's Weight History
View Complete History