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Shines27
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Weight History
66 to 70 of 133
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05 October 2014
I seemed to have hit another Plateau. ARGHHH! (Just Kidding....I HAVE to break through this 207 weight soon.)
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
12.5 kg
5.7 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
26 September 2014
Yahoo! Lowest weight that I can remember weighing since my 20's. I feel very good, except I'm worried about my body becoming "used" to these lower caloric intakes (1500ish), and gaining weight rapidly if I ever start to eat around 2200 again. 2200 is supposed to be my "losing weight" BMR. If that is true, I would think I would be losing weight faster than I am. I just hope I am wrong, because when I break through 200, and reach my goal weight of 195, I would like to be able to eat the 2200 - 2500 calories a day, without going back up in weight. Time will tell though, and I am in this for the long haul. It is, what it is, and I like feeling in control of my weight and health. Being as how I like food, I am hoping I will get to eat a little more than I am right now while losing weight though. Whatever, though, I like my body image more than any food, and I am very satisfied with my decisions and progress. I hope all of you are accomplishing that which you have undertaken. Much peace and love. :)
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
12.7 kg
5.4 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
25 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
94.6 kg
12.0 kg
6.1 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
19 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
95.0 kg
11.6 kg
6.6 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
18 September 2014
Well....It looks like eating steak works for me. Interesting. I have eaten steak for the past 3 days, and have experienced a half pound weight loss each day. Looks like: "Steak. It's what's for dinner!" lol.
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
11.1 kg
7.0 kg
Reasonably Well
(4 comments)
Losing 1.6 kg a Week
Shines27's Weight History
View Complete History