Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
teehee
Journal
teehee's Journal
teehee's Profile
|
Weight History
66 to 70 of 107
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
13 May 2009
Hmm. Last month I also had a rise around day 11-13 of my cycle.
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
3.0 kg
7.9 kg
Reasonably Well
(2 comments)
Losing 1.9 kg a Week
12 May 2009
158. (??) BF 34.6, Water 47.7, Bone 5
Eating different things lately, my body's not liking it.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
2.7 kg
8.2 kg
Reasonably Well
Add Comment
Gaining 5.7 kg a Week
11 May 2009
I made it through Mother's Day bbq on only 343 calories! It actually wasn't that hard. Part of the motivation was that I knew I couldn't figure out how many calories were in most of that stuff so I couldn't enter it or know how much I've eaten.
Weight:
Lost so far:
Still to go:
Diet followed:
70.9 kg
3.5 kg
7.3 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
10 May 2009
I've been doing the Zumba DVD's every day since I got them using 3 lb weights. The Zumba instructor told me today I should be using 1 or 2 lb. I also found out (the hard way) to keep the elbows slightly bent, or else you can hurt your elbow.
I think I'll stick with the 3lb since a)I normally lift 15lb on the bicep curls, tricep kickbacks, etc. that's probably above the norm and my arms can take this b) I never extend fully and I moderate how far I stretch c) I've been OK with it so far d) the DVD only lasts 30 mins, not the full hour as in a class.
(2 comments)
10 May 2009
156.6, BF 35.2, Water 47.3, Bone 5
Very puffy this morning.
Weight:
Lost so far:
Still to go:
Diet followed:
71.0 kg
3.4 kg
7.5 kg
100%
Add Comment
steady weight
teehee's Weight History
View Complete History