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kbrammer
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Weight History
66 to 70 of 670
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11 February 2023
Was nicely surprised this morning with another loss, I know it is short lived, likely up again tomorrow but at least it is moving in the right direction.
Weight:
Lost so far:
Still to go:
Diet followed:
110.0 kg
4.5 kg
21.6 kg
100%
(1 comment)
Losing 4.4 kg a Week
10 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110.7 kg
3.9 kg
22.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
09 February 2023
Well at least I am not gaining weight! I need to focus on the positives, I feel less toxic, I sleep better, I am saving money. Since January 6, I have saved $469 and 24, 400 calories not drinking wine everyday. Even though my weight loss is very slow, I am at a sustainable calorie level, I will be successful!
Weight:
Lost so far:
Still to go:
Diet followed:
110.8 kg
3.8 kg
22.3 kg
100%
Add Comment
steady weight
08 February 2023
Not enough food yesterday, had to go to the dentist and couldn't feel my face for over 6 hours. Couldn't even swish with Listerine!
Weight:
Lost so far:
Still to go:
Diet followed:
110.8 kg
3.8 kg
22.3 kg
100%
Add Comment
Losing 3.8 kg a Week
07 February 2023
Staying the course.
Weight:
Lost so far:
Still to go:
Diet followed:
111.3 kg
3.3 kg
22.9 kg
100%
Add Comment
Losing 0.6 kg a Week
kbrammer's Weight History
View Complete History