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Weight History
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23 January 2022
Oooo!Glória 80.7
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22 January 2022
café da manhã:pastel assado de maçã +café
almoço: 2 ovos cozidos +vitamina de mamão +maçã
500ml de água
lanche da tarde:pao de canela+queijo branco+café
jantar:arroz+peixe airfryer +tortilla chips+molho de pimenta
ceia:mix de castanhas
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
2.3 kg
18.5 kg
Reasonably Well
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steady weight
22 January 2022
Jantar
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21 January 2022
Lanche: Mix de castanhas+ banana
Jantar: frango na airfryer +alface+tomate cereja+creme azedo
500ml de água
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
2.3 kg
18.5 kg
Reasonably Well
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steady weight
21 January 2022
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VandaDiniz's Weight History
View Complete History
