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apikalia
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Weight History
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15 December 2008
wow, so it's really been a while since i checked in here...obviously the increase in my weight proves that i didn't make my goal of losing 25 lbs by my 25th birthday..my new goal is to lose 09 by '09...i have 7.8 lbs to go and only 2 weeks to get it done...it's kinda pushing it, but i ordered this colon detox stuff and some acai berry stuff that rachel ray talked about and i guess we'll see if it works...
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12 July 2008
well, to quote fiona apple, "i've been a bad bad girl"...last week i was wretched in terms of my diet (which in itself i see as progress..there was a time when i would have said "i was wretched" and not specified the different aspects of myself...) friday i was a few over, no huge deal...saturday i overslept and in an effort to eat on the way to work, i grabbed some mcdonalds...then i had the taste for it and had some more on the way home from work...from there it just kinda slid...had pizza 2 nights for dinner, a couple of donuts, some candy, etc, etc...all the while telling myself that i would be better next week...
well, next week is here and already i'm off to a bad start..friday was my last day at 1 of my jobs, so my friends there took me out to taco bell for lunch (how posh are we!) so i had a diet pepsi, their new triple layer nachos and a beef supreme gordita, not the best idea but less then i would have eaten once upon a time. then i had some twizzlers pull and peels and i didn't even bother to count my points..started off today saying i would be better...someone offered me some chocolate at work and it was all downhill from there...had 7/8 a bag of hershey's kissables, then some cheesesticks and chicken wings and mac and cheese for lunch, a donut for a snack (it's something about the glaze, i think...) and some homemade chicken lo mein for dinner...
tomorrow must be better. tomorrow can be better. tomorrow will be better.
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05 July 2008
Yippee! I lost! And I know this week that I
actually
lost, not just recovered from my period!! I bought myself a issue of Cosmo as a reward...
My bodyfat is down to 43% which is still way too high but it's going down and my body water is 44% so maybe if I find a way to lose water I can lose weight?
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15 June 2008
Well, I finally succumbed to the pressure of technology and got a digital scale complete with body fat analyzer..i think it said my BF was around 44% but I did it yesterday and now I can't remember so I'll make sure to take note next time...
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13 June 2008
2 Things:
1. I hesitate to choose "poorly" because I'd say I followed my diet somewhere between reasonably well and poorly, but I know I could've done better.
2. I think I actually may have lost 1/2 a lb but I got a new scale so to avoid confusing myself, I'm just gonna stick with the weight on the new scale which puts me at 180.
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apikalia's Weight History
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