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majorkir's Journal

majorkir's Profile | Weight History

6 to 10 of 31

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20 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	1.4 kg	25.5 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

19 June 2024

Good day everyone, Woke up to nice blue skies this morning. Up a little earlier then I wanted, thank you Hunter (my male cat) just because he can hear the birds(magpies) outside does not mean that it is time to get up.

Oh well today is a work day for me. I also hope to get a walk in before lunch with the dog (Fraley) the big guy will be out of sorts this morning, he usually goes to work with my hubby but tiday hubby is golfing so he will be at home with me. Time for a morning walk. I'll just wait until school is in so that I don't have wo deal with all the moms with strollers in the neighbourhood. Farley needs to check each and everyone of them out. He loves babies. Farley is a cross between a bernese mountain dog and a saint bernard. He is big, fluffy and a scared of his own shadow..

Weight:	Lost so far:	Still to go:	Diet followed:
85.0 kg	0.8 kg	26.0 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

18 June 2024

Today is a nice sunny day, finally, has a bit of frost last night but nothing too bad. Plants all survived.

My weight is down today. I think that this intermittent fasting is going to work. I feel like it is already. I'm not eating after 8pm (except when we have company) and I don't start eating again until after 4pm. It is getting easier to go that long without food. I'm not eating great during my eating window but for now I'm not changing that. Right now I am going to work on increasing my water intake during my fasting time.

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	1.1 kg	25.8 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

17 June 2024

Had a slight increase in weight this weekend but still trending down.

Weight:	Lost so far:	Still to go:	Diet followed:
85.1 kg	0.7 kg	26.1 kg	Reasonably Well

Add Comment Gaining 2.2 kg a Week

15 June 2024

Yesterday was a good day. While I did not meet my step goal for the day. I did manage to stay within my eating window.

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	1.4 kg	25.5 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

majorkir's Weight History

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