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Clint KKong's Journal

Clint KKong's Profile | Weight History

6 to 10 of 116

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08 December 2019

No change week. 🤣

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	13.8 kg	2.2 kg	Reasonably Well

(2 comments) steady weight

30 November 2019

Weekly weigh ins look promising. No real loss or gains. 💯

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	13.8 kg	2.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

20 November 2019

Gaining 300 grams a week. 🤣

Weight:	Lost so far:	Still to go:	Diet followed:
91.3 kg	13.7 kg	2.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

13 November 2019

Slight gains in weight. Nothing to be too concerned about. I guess it's a no Haggen-Daz weekend for me. 🤣

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	13.9 kg	2.1 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

06 November 2019

It's been a high calorie week for me and not eating as healthy as should have. Just have to clean it up a bit. Drop the processed sugar and carbs a little.

Weight:	Lost so far:	Still to go:	Diet followed:
90.8 kg	14.2 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Clint KKong's Weight History

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