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PeanutJ
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PeanutJ's Journal
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Weight History
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25 November 2018
Been struggling to get back to where I was. Would like to try IF. Who has any advice on what works best for them. Some tips and general basics. Also, what results have you seen?
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24 October 2018
I have a pinch nerve higher up my back that has affected my neck. The pain goes straight in my arm and can’t turn my head to the right at all. I’m on Norflex but had this for 3 days and doesn’t seem to improve. I’m a thought but this is so sore. Anyways, my whole eating routine is out of sinc. I’m not hungry at times but then super hungry the next time. Any tips please. I don’t want to pick up excess weight .i have worked too hard.
(2 comments)
20 October 2018
How often does everyone weigh themselves and take body measurements?🌈🙂
(6 comments)
18 October 2018
A chicken wrap from Nandos is 384 calories, I have 400 calories to reach my daily intake recommendation. Would it be a good idea ? Although it’s still in my calorie intake, will I gain weight?
(5 comments)
18 October 2018
What are the best protein bars that contain lower calories ?🙂
(13 comments)
PeanutJ's Weight History
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