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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: BlackBird

Asparagus Mascarpone Tart

A quick and easy appetizer or side dish.

Ingredients

Directions

  1. Pre-heat the oven to 400 °F (200 °C).
  2. Roll out the puff pastry on a lightly floured surface.
  3. Place the pastry in a baking sheet. Score the edges to draw a rectangle. Then pierce inside the rectangle with a fork.
  4. Bake for about 15 minutes.
  5. Remove pastry from oven.
  6. Trim the asparagus to fit within rectangle. Spread the mascarpone inside the rectangle then arrange asparagus on top alternating their direction horizontally.
  7. Brush with oil and salt and pepper to taste.
  8. Back for about 20-25 minutes, until asparagus is tender.
77 members have added this recipe to their cookbook.
 

Reviews 
Not for Phase 2 of Simeon's HCG Protocol
user vote
16 Jun 10 by member: Treb
I make a very simular tart to this. I make roasted garlic cream cheese (Neufchatel, the 1/3 less fat kind) to use as the spread, top that with a little gruyere and then the asparagus. The baking process is all the same. Definately NOT allowed on the HGC protocol, but I still make it for my family. DELICIOUS!!!
user vote
13 Apr 10 by member: Phusilly

     
 

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Nutritional Summary:

There are 365 calories in 1 serving of Asparagus Mascarpone Tart.
Calorie Breakdown: 86% fat, 10% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1525 kj
364 kcal
Protein
3.96g
Fat
35.91g
Saturated Fat
19.622g
Trans Fat
2g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
5.003g
Cholesterol
70mg
Carbohydrates
9.25g
Sugar
3.03g
Fibre
1.2g
Sodium
60mg
Potassium
109mg
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (86%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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