sweetpe - Member

sweetpe

Joined December 2009

Posts

121

Following

Followers

Weight History

Start Weight

57.7 kg

Lost so far: 0.9 kg

Current Weight

58.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 8.6 kg

I've gained a few extra pounds during the cold months, and would really love to get down to 105 for the summer. Am giving myself plenty of time, so that makes my goal more attainable.

sweetpe's Weight History

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Following

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Nesrine
	Last weigh in: Losing 0.4 kg a Week

	biblioholic03
	Last weigh in: Losing 0.1 kg a Week

	TheChunkyOne
	Last weigh in: Gaining 0.1 kg a Week

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sweetpe's Cook Book

Calories: 257kcal | Fat: 12.39g | Carbs: 33.90g | Prot: 7.27g

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing

This is a filling and flavorful salad that looks bright and beautiful on the table.

Calories: 581kcal | Fat: 6.72g | Carbs: 101.47g | Prot: 33.89g

Spicy Black Bean Soup

Black bean soup with chili and spices that's great for South Beach.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

View Complete Cook Book

sweetpe's Recent Food & Exercise

	Nonfat Strawberry Greek Yogurt (Container)
	Sugar Packet
	Half & Half
	Shopping
	Walking (slow) - 3/kph
	Driving

View Diet Calendar