staytruelove - Member

staytruelove

Joined March 2010

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Weight History

Start Weight

82.6 kg

Lost so far: 4.1 kg

Current Weight

78.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

54.4 kg

Still to go: 24.0 kg

staytruelove's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g

Black bean tacos with corn tortillas and cheese.

Calories: 183kcal | Fat: 8.76g | Carbs: 7.95g | Prot: 15.48g

Tofu and ground turkey rice dish with spices.

Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g

Quick and easy salmon with lots of flavor.

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