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skinnymom
skinnymom
Joined December 2007
Posts
9
Following
7
Followers
8
Weight History

Start Weight
57.6 kg
Lost so far: 0 kg

Current Weight
57.6 kg
Performance: Losing 62.4 kg a Week

Goal weight
77.1 kg
Still to go: 19.5 kg
Advising Dietician
Laura S. Garrett, RD, holds a bachelor’s degree in Biomedical
Science from Texas A&M University and a bachelor’s degree in Clinical Nutrition from The University of Texas Southwestern Allied Health School. Laura is a current member of the American Dietetic Association and credentialed through the Commission for Dietetics Registration. In 1999, Laura founded NutrActive.com where Internet surfers benefit from her professional advice. Through private practice she consults on nutrition and fitness topics.

skinnymom's Weight History

View Complete History

Following

caz60
Last weigh in: Gaining 0.0 kg a Week Up
 
KellyBo
Last weigh in: Losing 0.7 kg a Week Down
friendlydieter
Last weigh in: steady weight Steady
 
jennyrebecca
Last weigh in: Gaining 0.1 kg a Week Up
View All

skinnymom's Cook Book

Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calories: 248kcal | Fat: 9.75g | Carbs: 12.67g | Prot: 26.34g
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
Calories: 159kcal | Fat: 10.93g | Carbs: 11.27g | Prot: 5.72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
Calories: 188kcal | Fat: 9.65g | Carbs: 20.91g | Prot: 6.83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
Calories: 201kcal | Fat: 11.68g | Carbs: 20.46g | Prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
View Complete Cook Book

skinnymom's Recent Food & Exercise

  Almonds
  Chocolate Cheesecake
  Peaches
  Horseback Riding
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