mrjoshwaltzing

Joined February 2010

Posts

315

Following

Followers

Weight History

Start Weight

133.8 kg

Lost so far: 16.4 kg

Current Weight

117.4 kg
Performance: Gaining 1.3 kg a Week

Goal weight

99.8 kg

Still to go: 17.6 kg

mrjoshwaltzing's Weight History

	cassylynn00
	Last weigh in: Gaining 0.3 kg a Week

	ArnoldTKD
	Last weigh in: Gaining 0.0 kg a Week

	Organic Protein & Superfoods
	Sweet Potato Fries
	Deli Slices Marble Jack Cheese
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)