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mrjoshwaltzing's Journal

mrjoshwaltzing's Profile | Weight History

1 to 5 of 315

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23 February 2022

Day 2. This is going to be great!

Weight:	Lost so far:	Still to go:	Diet followed:
117.4 kg	16.4 kg	17.6 kg	Reasonably Well

Gaining 1.3 kg a Week

22 February 2022

Starting Day 2 of the new journey. This week working with Coach Tim is Mental Prepcamp. It is all about getting the mind right before we start the physical work. I love this approach and something I definitely missed before.

Weight:	Lost so far:	Still to go:	Diet followed:
117.2 kg	16.6 kg	17.4 kg	Reasonably Well

Losing 6.0 kg a Week

20 February 2022

I started working with a coach yesterday. It is time to begin working on this differently. The last time I began my journey, it seemed to be easier. I have been doing the same thing as then but not seeing results like I want. So, I decided to hire a coach and begin again. Perhaps at nearly 40, I can learn a few new tricks.

Weight:	Lost so far:	Still to go:	Diet followed:
118.9 kg	14.9 kg	19.1 kg	Reasonably Well

Gaining 0.2 kg a Week

25 January 2022

Yesterday was a good day! I can make today another one!

Weight:	Lost so far:	Still to go:	Diet followed:
118.0 kg	15.8 kg	18.2 kg	Reasonably Well

Losing 1.4 kg a Week

21 January 2022

I don't quite understand the Bouncing up and down at 260 and 262. However, I know I am making the right choices and just need to keep working the plan and letting the Compound Effect take over eventually. My goal is 30 pounds destroyed by September, so there is time for it to work.

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	15.0 kg	19.1 kg	Reasonably Well

Gaining 5.7 kg a Week

mrjoshwaltzing's Weight History

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