ArnoldTKD - Member

ArnoldTKD

Joined August 2010

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Weight History

Start Weight

71.2 kg

Lost so far: 0.9 kg

Current Weight

70.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

66.7 kg

Still to go: 3.6 kg

ArnoldTKD's Weight History

	mrjoshwaltzing
	Last weigh in: Gaining 1.3 kg a Week

	Oranges
	Frankfurter or Hot Dog with Catsup and/or Mustard on Bun
	Dry Roasted Sunflower Seeds (with Salt Added)
	Weight Training (moderate)
	Running - 11/kph
	Running - 13/kph